upcoming events
camp sweatlocal
We're going to camp.
Camp SweatLocal kicks off June 3rd — a 7-week program designed to protect everything you've worked for since the first of the year. Meal prep, training, and more. No backsliding. No losing what you've built.
Sign ups dropping soon. Keep your eyes open.
glute lab
Grow yo' glutes!
You can expect hip thrusts, deadlifts, band work and just about anything that'll target your cheeks and hammies!
Spaces are limited and are not on the schedule. This is a 6 week series class.
#twentyin30
20 SweatLocal workouts. 30 days. That's the challenge.
Every September, in-studio members and online programming members go head down and get it done. No excuses. No backsliding. Just 20 workouts in 30 days.
And yes — everyone who finishes gets rewarded. Because showing up and not quitting is the whole point.